Binge.

*warning, this might be triggering to some if you’re sensitive to binging*

Holy shit, i just binged so horribly tonight. I haven’t binged in awhile, but this weeks’ been soo stressful with papers due before break, plus pms’ing so I’ve been over eating literally every night since Monday. But tonight was a full on binge. I was healthy up until dinner when I ruined my healthy meal by having cheesecake, bread pudding, a cookie, a coconut bar, and ice cream. wtf?? As if that wasn’t bad enough, a couple hours later I get a chai tea latte and a cookie from Starbucks. THEN, I go and eat a a handful of hershey’s kisses, a two mini loaves of banana bread (basically equal to half of a regular size loaf). My stomach feels like it’s going to explode. I feel so horrible and angry and regretful and disgusting…but mostly, I feel mad at and disappointed with myself. It’s funny how I always notice that feeling as the one that bothers me the most. I just feel mad that my efforts of trying to so hard to be healthy and lose weight become ruined by these binges. Not even exaggerating, I’m pretty sure the weight I had lost in recent weeks is back on me. I can tell. So mad at myself. I need to get my shit together and get back on track asap.

NIGHTNIGHT by DEDDY